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Tag Archives: Health

Elderberry Syrup

After suffering a cold followed by a stomach virus already this season, I was done with being sick. A friend recommended elderberry syrup as a preventive measure. According to Wikipedia, “black elderberry has been used medicinally for hundreds of years. Some preliminary studies demonstrate that elderberry may have a measurable effect in treating the flu, […]

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The Hero’s Journey

Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show. ~ Charles Dickens, David Copperfield Saturday I had the privilege of attending a workshop presented by Debra Dixon. I wrote a review of her book Goal, Motivation and […]

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Fibro and Writing

by Cinthia Hamer Yoda said “Do or do not…there is no try.”  I’d have to disagree with that.  I’m trying to become a published author. I haven’t yet done that, but I’m confident I’ll get there. I’m trying to get healthier in my middle years. At this point, I’m not sure which is the more […]

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